Saw Palmetto Extract
Saw palmetto extract has been shown in numerous double-blind studies to significantly improve the signs and symptoms of Benign Prostate Hyperplasia (BPH), which is non-cancerous prostate enlargement. Roughly 90% of men with mild to moderate BPH experience some improvement in symptoms during the first 4 to 6 weeks of therapy. All major symptoms of BPH are improved, especially increased nighttime urination.
320 mg. once or twice daily
Source: Michael T. Murray, ND
Dr. Murray is the author of more than 30 books on natural health, including The Encyclopedia of Natural Medicine.